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Easy Homemade Cottage Cheese Chips – High-Protein & Low-Carb Snack Anyone Can Make

Easy Homemade Cottage Cheese Chips – High-Protein & Low-Carb Snack Anyone Can Make

Let’s Talk About These Cottage Cheese Chips (And My Minor Obsession)

Alright, I’ll just say it: I used to be a serial snacker (like, I’d eat five crackers just walking to the kitchen). But ever since I discovered these easy homemade cottage cheese chips, I’ve been a changed person—well, mostly. The first time I made them, I was a bit skeptical. Cheese, baked until crispy, as a legit chip? Sounded a bit daft, but I was out of popcorn and desperate for something crunchy that wouldn’t make me feel like a potato masquerading as a human afterward. Turns out, these are not only super simple, but I’ve actually started looking forward to making them. And eating them. Mostly eating, honestly!

And just between us, the third time I made these was for a random Tuesday movie night, and my mate Charlie (who’s usually not impressed by anything healthy) grabbed the whole tray and grumbled when I tried to take it back. If that’s not a five-star review, I don’t know what is.

Why I Keep Coming Back to This Recipe

I make this when I want snacky things but also (kinda) want to be a responsible adult. My family goes absolutely bonkers for these, especially when I manage not to burn them (which happened once—never again). Honestly, they’re my go-to when I’m craving something salty and crunchy but don’t want to go down the rabbit hole of deep-fried chips. Oh, and when I’m running late for lunch, a handful of these and some hummus totally does the trick. They’re also great for that not-quite-dinner, not-quite-lunch snack time. (You know the one, right?)

Plus, I actually love that you don’t need a huge grocery run. Just cottage cheese and whatever seasonings you like. I’ve thrown in a few wildcards before—will explain below!

What You'll Need (And Where You Can Improvise)

  • 1 cup cottage cheese (I usually go for full fat, but the low-fat version works in a pinch. My grandma used to buy that weirdly curdled brand, but honestly, any with small curds is fine.)
  • Salt & pepper (Just a pinch or two. Regular table salt is totally fine.)
  • Garlic powder (optional) (I’m a fan, but sometimes I skip it if I’m feeling lazy.)
  • Chili flakes or smoked paprika (Optional but really nice. I once used taco seasoning and... I’d do it again.)
  • Olive oil spray or a little melted butter (If you’re out, just grease the pan with what you’ve got—no stress.)

P.S. If you want extra protein, you could add a spoonful of nutritional yeast. Or not. Up to you.

How I Actually Make Cottage Cheese Chips

  1. Preheat your oven to about 375°F (190°C). If I’m in a hurry, 400°F, but keep an eye out—they’ll brown fast at that temp. Line a baking tray with parchment (seriously, don’t skip this unless you like chiseling cheese off metal… learned that one the hard way).
  2. Scoop the cottage cheese—about a tablespoon per chip—onto the tray. Give them a little flatten with a spoon. They don’t have to be perfect circles. Actually, mine usually look more like odd blobs and they still taste great.
  3. Sprinkle on your salt, pepper, and whatever else you’re using. This is the step where I usually sneak a taste of the cottage cheese (just to make sure it hasn’t gone funky, you know?).
  4. Bake for 25-35 minutes. Start checking after 25—they’ll look a bit puffy and golden around the edges. Don’t worry if they look a bit weird at first, they crisp up as they cool. If you want them super crunchy, let them go a bit longer, but pull them if they start looking too brown. Burnt cottage cheese smells like wet socks, trust me.
  5. Let cool completely. Don’t skip this. They firm up as they cool. If you try to move them too soon, they’ll just collapse into cheesy sadness (been there, it’s not pretty).

And that’s kinda it. So easy, right?

Notes from My Many, Many Experiments

  • If you use large curd cottage cheese, it can make the chips a bit lumpier, but honestly, I think that’s just extra character.
  • Don’t try to cram too many chips onto one tray—they’ll steam instead of crisp. I once got greedy and paid the price.
  • Actually, I find it works better if you let the chips cool on the tray for 10 minutes before moving—learned that after several hot-finger incidents.

How I’ve Tweaked This (Sometimes for Better, Sometimes… Not So Much)

  • Everything Bagel seasoning: Big win. Adds crunch and a bit of garlic kick.
  • Dried rosemary: Decent, but a little goes a long way. One time I added too much and it tasted like eating a pine tree.
  • Cheddar powder: Once tried this for extra cheesiness. It did kind of work, but the chips stuck more.
  • Sweet version: I tried cinnamon and a pinch of sweetener. Nope, didn’t love that, but maybe someone with a sweet tooth would?

Do You Really Need Special Equipment?

Honestly, a basic baking tray and some parchment paper is all I use. I’ve heard some people use a silicone baking mat, which sounds fancy (and probably less wasteful), but I’ve never splurged. If you don’t even have parchment, just grease the tray extra well and hope for the best. Worst case, you get some bonus cheese stuck to the pan, which is, in my house, called the cook’s treat.

Easy Homemade Cottage Cheese Chips – High-Protein & Low-Carb!

How I Store These (If They Last That Long)

Technically you can keep these in an airtight container on the counter for a day or in the fridge for 2-3 days, but honestly, in my house they never last more than a day! If you do end up with leftovers, I think they actually taste a little better the next day—sort of like how pizza is weirdly good cold. But fair warning: they can lose their crisp over time. If that happens, pop them back in the oven for a couple minutes. Good as new.

How We Like to Eat ‘Em (And a Little Off-Topic Story)

We usually pile these on a plate and dunk ‘em in salsa or guac. Sometimes I get fancy and serve them with a yogurt dip (just Greek yogurt, lemon, and a little dill). My cousin once used them as croutons on a salad, which, honestly, I never would’ve thought of, but it totally works. Oh! And if you’re feeling especially extra, try them with smoked salmon—dreamy. One time we had a whole discussion at the dinner table about whether these would work as a base for mini nachos; jury’s still out, but let me know if you try it!

By the way, if you want more homemade crunchy snacks, I sometimes check out Budget Bytes or Eating Bird Food for inspiration. Not sponsored—just great ideas.

Things I’ve Learned the Hard Way (So You Don’t Have To)

  • Don’t rush the cooling step. I once tried stacking them straight from the oven—big mistake. They stuck together and turned into a sad cheese pancake.
  • If the chips are pale, leave them in a bit longer; if they’re too brown, pull them, even if the timer says otherwise. Ovens are sneaky liars sometimes.
  • Don’t over-season before baking. The flavors get super concentrated, and I once ended up with chips that tasted like a salt lick. Just sprinkle more after if you need.

Questions Folks Have Actually Asked Me

  • Can I use fat-free cottage cheese? Yep, you can, but they come out a bit less rich. Still crunchy, though! Might spread more.
  • Is there a way to make these in an air fryer? Actually, yes! 350°F for about 10 minutes—just keep them spaced out. (I only tried this once, but it worked!)
  • Can I add seeds or nuts? Sure, though honestly, most seeds just end up falling off. Sesame seeds kinda stick if you press them in.
  • Do these taste very cheesy? They’re surprisingly mild. If you want more cheese punch, sprinkle on some grated Parmesan before baking.
  • Help, mine are sticking! More parchment, less panic. Or grease the tray extra well. Oh, and maybe wait a bit longer before flipping off the tray.

Hope that helps! And if you come up with a new flavor combo, send me a note—I’m always up for a good snack experiment.

★★★★★ 4.80 from 54 ratings

Easy Homemade Cottage Cheese Chips – High-Protein & Low-Carb!

yield: 4 servings
prep: 10 mins
cook: 30 mins
total: 40 mins
Crispy, high-protein, and low-carb cottage cheese chips made easily at home. Perfect for a healthy snack or a crunchy addition to your favorite dips.
Easy Homemade Cottage Cheese Chips – High-Protein & Low-Carb!

Ingredients

  • 1 ½ cups cottage cheese (low-fat or full-fat)
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray

Instructions

  1. 1
    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. 2
    In a mixing bowl, combine cottage cheese, grated Parmesan, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until well blended.
  3. 3
    Using a spoon, drop small mounds of the mixture onto the prepared baking sheet, flattening each mound into a thin circle.
  4. 4
    Lightly spray the tops with olive oil spray for extra crispiness.
  5. 5
    Bake for 25-30 minutes or until the chips are golden and crisp. Let them cool completely on the baking sheet before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 90 caloriescal
Protein: 11gg
Fat: 4gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 2gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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