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Air Fryer Chicken Parmesan Recipe

Air Fryer Chicken Parmesan Recipe

So Let’s Talk Air Fryer Chicken Parm…

You ever notice how every time someone comes over (even if it’s just my sister dropping by to “borrow” laundry soap—hi Becky) there’s this expectation for real food? I mean, sure, I love cooking for folks, but there are days when I just—honestly—do not want to crank up the oven and scrub baked-on cheese off three pans. That’s where this Air Fryer Chicken Parmesan Recipe comes to the rescue. The first time I tried it, was mostly because I’d left my oven full of yesterday’s, erm, “experimental” brownies. The air fryer’s so much less drama, and somehow the chicken always ends up crispy on the outside, juicy in the middle, as if I planned it that way.

Why I Keep Making This (And Why You Might Too!)

I make this on those weeknights when everyone claims they’re “starving” (teenagers, anyone?) but all I want is a dinner that’s got that classic Italian vibe without wrecking my kitchen. My family honestly goes bananas for this—especially when I add extra cheese, which isn’t strictly traditional but, hey, we’re not in Rome. It’s also saved my behind when I forgot to defrost anything—chicken breasts thaw pretty fast in cold water (I know, you’re technically supposed to plan ahead, but life gets in the way). The only bit that bugs me sometimes? Breadcrumbs everywhere. But it’s a small price for dinner that makes everyone happy—and trust me, there are leftovers, but not for long.

Let’s Gather Some Ingredients

  • 2 boneless, skinless chicken breasts (I’ve used thighs before... Honestly, a bit juicier. Up to you.)
  • ¾ cup panko breadcrumbs (If I run out, regular works, or even crushed-up cornflakes. My gran swore by those, but she was a character.)
  • ¼ cup grated Parmesan cheese (Use the good stuff if you have it, but the shaker kind works fine in a pinch.)
  • 1 teaspoon dried Italian herbs (If you like it punchy, throw in a pinch of chili flakes.)
  • Salt and pepper (No need to measure these—just season with love, as my mom says.)
  • 1 large egg (You can totally use two egg whites, honestly I can never tell.)
  • 1 cup marinara sauce (Homemade if you’ve got it, but there’s no shame in the jarred stuff. I actually like Rao's when I’m splurging. Rao's)
  • 1 cup shredded mozzarella cheese (Sliced fresh works too! Once ran out and tossed in some cheddar, which... wasn’t my best move.)
  • Nonstick cooking spray or a little olive oil (Whatever’s easiest.)

What You’ll Do Next (Aka The Directions)

  1. First, butterfly your chicken breasts (or just whack ‘em gently with a rolling pin until they’re nice and thin—this is oddly satisfying, highly recommended for stress). Sprinkle with some salt and pepper.
  2. Grab two bowls. In one: beat your egg. In the other: mix breadcrumbs, Parmesan, and herbs. (This is where I sometimes add extra cheese, because why not?)
  3. Dip your chicken into the egg—flip it so it’s good and coated—then press it into the breadcrumb mix. Try to really smoosh it so the bits stick. If some falls off, don’t fret; my kitchen looks like a small bird’s been nesting every time.
  4. Lightly spritz (or brush) both sides with oil. Makes it extra crispy in the air fryer, trust me.
  5. Pop the pieces into your air fryer basket. Don’t worry if they’re cozy, but try not to stack them. 370°F (about 190°C) for 10 minutes. Flip halfway. (Actually, I find it works better if you flip closer to eight minutes, keeps it juicy.)
  6. Remove the basket. Smother each piece with marinara, then top with mozzarella. Back into the air fryer for 3-4 mins, or until gooey and golden. Sometimes I get impatient and do just 2 mins, but then the cheese is still a little... gloopy.
  7. This is the part where I usually sneak a tiny bite—watch out, it’s hot! But so worth it.

Things I’ve Learned (Aka Notes from the Messy Trenches)

  • If you use thicker pieces of chicken, they take way longer and end up kinda tough. Thin is your friend here.
  • Panko breadcrumbs crisp up better than regular, but my husband actually prefers the more “old school” soft ones sometimes.
  • Tried skipping the egg once (ran out), and things did not stick, so don’t do that unless you like a breadcrumb carpet on your plate.

Twists I’ve Tried (Or: Experiments Somewhat Gone Awry)

  • Subbed in buffalo sauce instead of marinara—family liked it, though one person may or may not have eaten it with ranch (I won’t say who).
  • Did a vegan version using tofu; let’s just say it’s not on repeat, but if you love tofu, you do you!
  • Sprinkled fresh basil on top after cooking—leaves look nice, but if you forget, it’s not the end of the world.
  • Tried it with chicken tenders once. They cooked a little faster and were great for snacking.

What Do You Actually Need to Make This?

  • Air fryer (I use a Philips, but any basket-style seems fine. Don’t have one? You can “fake” it in a super-hot oven, just use a wire rack for airflow. Is it the same? Not really, but close enough.)
  • Mixing bowls (I usually just use cereal bowls, shhh!)
  • Tongs or a spatula (though I’ve been known to use clean hands—don’t tell the food safety police)
Air Fryer Chicken Parmesan Recipe

Leftovers and Storage (Spoiler: Not for Long)

Leftovers will keep in the fridge for about two days (though honestly, in my house it never lasts more than a day!). If you need to reheat, the air fryer makes them crispy again—microwave just turns the coating mushy. Sometimes, I even eat cold chicken parm for breakfast... Theres no shame in that game.

How I Like To Serve It (Family Debate Edition)

I’m all about classic spaghetti and a leafy side salad (my lazy version: bag of romaine, bottled dressing, done). My kids are obsessed with chicken parm sandwiches. Honestly, try tucking these into a crusty roll with extra sauce. Or if you’re feeling fancy—and the Queen’s coming over—maybe a little garlic bread and roasted veggies.

Stuff I Wish I’d Known (Aka Pro Tips)

  • Don’t skip preheating your air fryer, even if it’s “optional” in the manual. I once tried rushing it and regretted it because my first batch was oddly soggy.
  • Don't overload the basket—cramming too many in just steams the chicken. Not ideal. Actually, two at a time is usually perfect.
  • Marinara splatters a bit in the air fryer. I sometimes tent foil loosely over the top at the end, otherwise you might get, uh, Jackson Pollock cheese art.

FAQs from Real, Honestly Slightly Chaotic, People

  • Can you freeze air fryer chicken parmesan? Technically sure, but the breading’s not quite the same after. I’d say just make what you’ll eat in a day or two—leftovers keep well anyway.
  • Do you have to flip the chicken halfway? Yup, otherwise one side’s pale and kinda sad looking. Been there. The air fryer isn’t magic (well, sometimes it feels like it is).
  • What’s the best kind of cheese? Real mozzarella is best, but the pre-shredded is fine if that’s what you got. If you’re feeling spendy, fresh and sliced is primo.
  • Can I use pork or turkey instead? Yeah, you can! Turkey’s a bit leaner, pork chops do work—just pound them thin. Just keep an eye on the cooking time; meat dries out faster than you’d think.
  • I don’t have an air fryer—now what? Try baking them on a wire rack at 425°F. It’s not identical, but definitely close. There’s some good oven adaptations over at Serious Eats if you want to riff.

Okay, that’s really it. Now go on—try it! And if you drop a breadcrumb trail through your house like Hansel and Gretel, I won’t judge (honestly, I do it too).

★★★★★ 4.00 from 85 ratings

Air Fryer Chicken Parmesan Recipe

yield: 4 servings
prep: 15 mins
cook: 18 mins
total: 33 mins
An easy and healthier twist on the classic Chicken Parmesan, this recipe uses an air fryer to achieve crispy breaded chicken breasts topped with marinara sauce and melted mozzarella cheese. Perfect for a quick and delicious Italian dinner.
Air Fryer Chicken Parmesan Recipe

Ingredients

  • 2 large boneless, skinless chicken breasts
  • 1 cup Italian-style breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 large eggs
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • ½ teaspoon garlic powder
  • Salt and black pepper, to taste
  • Cooking spray

Instructions

  1. 1
    Preheat the air fryer to 375°F (190°C). Slice each chicken breast in half horizontally to make two thinner cutlets. Season both sides with salt, black pepper, and garlic powder.
  2. 2
    In a shallow bowl, beat the eggs. In another bowl, mix the breadcrumbs with Parmesan cheese.
  3. 3
    Dip each chicken cutlet first into the egg, then coat evenly in the breadcrumb-Parmesan mixture, pressing to adhere.
  4. 4
    Lightly spray the air fryer basket with cooking spray. Arrange the breaded chicken in a single layer. Air fry for 8 minutes, flip, then air fry for another 6 minutes.
  5. 5
    Top each chicken piece with marinara sauce and shredded mozzarella. Air fry for an additional 4 minutes until the cheese is melted and bubbly.
  6. 6
    Remove from the air fryer and let rest for 2 minutes before serving. Garnish with fresh basil if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 410cal
Protein: 38 gg
Fat: 17 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 24 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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