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Ground Turkey And Sweet Potato Casserole: Cozy Family Supper Idea

Ground Turkey And Sweet Potato Casserole: Cozy Family Supper Idea

Let's Talk Casserole (and a Leaky Oven Mishap)

Alright friend, gather round — I've gotta tell you about this Ground Turkey And Sweet Potato Casserole that's rescued so many of my weeknights. Like, it's one of those recipes where you start with good intentions and end up with dinner and tomorrow's lunch (if nobody sneaks seconds—looking at you, Jamie). The first time I made it, my sweet potatoes sort of... leaked over the side of the pan and sizzled on the oven floor. It was smoky, but delicious, and I just told everyone it was "roasted flavor." Anyway, the moral? Use a deep enough dish, lesson learned.

Ground Turkey And Sweet Potato Casserole

Why I Keep Coming Back to This

So here’s the thing: I make this when I want to look like I’ve got it together, but didn’t plan ahead. My family goes bonkers for the mix of sweet and savory. (My daughter picks out the spinach, but what can you do?) It’s also forgiving—forgot the bell peppers? No big deal. Plus, it’s sorta healthy, but if you sprinkle more cheese, nobody notices. The only annoying bit is peeling the sweet potatoes, but I started leaving the skin on for “fiber” and now I don’t even bother, ha!

What You’ll Need (Substitution City!)

  • 1 pound (around 450g) Ground Turkey (I’ve used ground chicken in a snap; tasted just fine. Grandma swore by ground beef, but turkey is, well, lighter)
  • 2-3 medium sweet potatoes, cubed — I never measure. Use regular potatoes if you’re in a pinch
  • 1 onion, diced (any color works; red gives a bit of zing)
  • 2 cloves garlic, minced (or a hefty squeeze from the tube—don’t @ me)
  • 1 bell pepper, chopped (skip if you want to, or toss in frozen peas instead, just for color)
  • 1-2 handfuls baby spinach (optional—sometimes I use kale, other days, nothing green at all!)
  • 1 can diced tomatoes (14oz-ish)—fresh tomatoes work too, but do I ever have those on hand?
  • 1 cup shredded cheese (cheddar or mozzarella, but honestly, any melt-y cheese is fair game)
  • 1 teaspoon smoked paprika (I once used chili powder by mistake; it was spicy, but tasty)
  • Salt and pepper to taste
  • Glug of olive oil (or just whatever oil you pull from the cabinet)

How I Actually Make It (Chaos Included)

  1. Set oven to 375°F (that’s 190°C if you’re metric). Don’t skip preheating, though I totally forget half the time.
  2. Peel (or not) and dice those sweet potatoes. If they’re super stubborn, I just slice them thin and call it “rustic.”
  3. Heat a splash of olive oil in your biggest skillet. Toss in the onions and let them go soft—about 3-4 minutes, but I usually just wait until they smell good.
  4. Add the garlic, ground turkey, and a pinch of salt. Crumble it up and cook till it’s no longer pink, stirring and pretending you’re on a cooking show.
  5. Stir in the bell pepper and smoked paprika. This is when the kitchen starts smelling like magic, honestly.
  6. Add in the diced tomatoes (juice and all) and the spinach. It’ll look like a green mess—don’t worry, it wilts down. On second thought: I sometimes sneak a forkful here to check seasoning. More pepper? Why not.
  7. Layer your sweet potatoes in the bottom of a casserole dish (the deepr the better, remember?). Pour the turkey mixture over the top. Give it a mix or just pat it down with your spoon if you’re feeling lazy.
  8. Cover with foil and bake for about 25 minutes. Take the foil off, scatter that cheese in a generous layer, then pop it back in, uncovered, for another 10 or so. Basically, until the cheese is bubbling and you can’t resist poking it.
  9. If the cheese isn’t browned, switch on the broiler for a minute. But don’t walk away! I learned this the hard way—burnt cheese smells lingers for days.
Ground Turkey And Sweet Potato Casserole

My Honest Notes and Discoveries

  • Once I tried microwaving the sweet potatoes first to save time, and it did help. But they go mushier. Pick your battles.
  • It actually tastes better the next day—or even cold, if you’re into that.
  • Kids eat more if you call it "hidden veggie casserole." Maybe just my two though.

Variations I’ve Tested (Plus a Flop)

  • Added black beans once—super hearty, but made it almost like a chili. Not bad, but not quite casserole-y.
  • Tried vegan cheese once for a friend; it melted weird, but worked in a pinch.
  • Replaced turkey with lentils. Eh, wasn’t my fave—kinda mushy, but maybe I cooked them too long?
  • Someone suggested adding curry powder, and honestly, it’s not half bad.
Ground Turkey And Sweet Potato Casserole

What If I Don’t Have (Insert Kitchen Thing Here)?

You’re supposed to use a big casserole dish, but I’ve split it between two smaller pans, or even a cake tin once (don’t recommend, but it was all I had).

For browning the turkey, a frying pan works, but if you’ve only got a pot—hey, it’ll do.

How I (Sometimes) Store It

Officially, you should cover leftovers and keep them in the fridge—it’s fine 3-4 days. But honestly? In my house it never lasts more than a day! If you try freezing, I’d suggest individual portions, since it thaws better that way. I always forget to label, though, so mystery freezer meals are a regular occurrence for us.

Ways We Serve This at My Place

I love it with a fresh little salad or steamed broccoli. My partner, weirdly, likes it with ketchup (don’t judge). Sometimes we sprinkle sliced scallions on top, or even crushed tortilla chips if we feel wild. Sundays, we just eat it straight out of the dish. No shame.

What I’d Tell My Past Self (Pro Tips)

  • Don’t skimp on seasoning. I once tried rushing this step and regretted it—bland casserole does nobody any favors
  • Layering the sweet potatoes under the turkey keeps them from drying out, but actually, a good splash of tomato sauce helps too
  • Let it cool a few minutes before serving—burnt tongues are no fun

FAQ — Real Questions I’ve Gotten (and Some I Wish I Had!)

  • Is this good for meal prep? Oh, absolutely. It reheats well, and if you’re into meal planning, you can double it.
  • Can I make this dairy free? Sure, just skip the cheese or use a dairy-free version (though see above re: melty weirdness)
  • How spicy is it? Not at all as written—unless you get wild with paprika or add chili powder. I tend to keep it mild for the kids, then add hot sauce at the table.
  • Do leftovers really taste better? I think so (but that's just me!). Gets even tastier by lunchtime the next day.
  • What if my casserole’s soupy? Happens! Just bake it longer uncovered next time; or, eat it with bread like stew—I have.
  • Can I make this ahead? Absolutely — assemble it and pop it in the fridge, bake when you get home. Helps on busy days.

Anyway, hope you enjoy this as much as my family does. And if you spot a typo, just consider it my signature! Let me know how yours comes out—or if your kitchen ends up smelling like smoked sweet potato, you know you’re doing it right.

★★★★★ 4.70 from 32 ratings

Ground Turkey And Sweet Potato Casserole

yield: 6 servings
prep: 20 mins
cook: 40 mins
total: 50 mins
A hearty and nutritious casserole made with ground turkey, sweet potatoes, vegetables, and savory spices. Perfect for a cozy dinner and easy to prepare ahead for busy nights.
Ground Turkey And Sweet Potato Casserole

Ingredients

  • 1 lb ground turkey
  • 2 large sweet potatoes, peeled and diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell peppers, diced
  • 1 cup frozen spinach, thawed and drained
  • ½ cup shredded cheddar cheese
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil

Instructions

  1. 1
    Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
  2. 2
    Heat olive oil in a large skillet over medium heat. Add chopped onion and bell peppers, and cook for 3-4 minutes until softened.
  3. 3
    Add minced garlic and ground turkey to the skillet. Cook until turkey is browned and cooked through, about 6-8 minutes.
  4. 4
    Stir in smoked paprika, dried oregano, salt, pepper, and spinach. Mix well and remove from heat.
  5. 5
    Spread diced sweet potatoes evenly in the prepared baking dish. Top with the turkey and vegetable mixture, and mix gently to combine layers.
  6. 6
    Sprinkle shredded cheddar cheese over the top. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes, until sweet potatoes are tender and cheese is golden. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 320 caloriescal
Protein: 22 gg
Fat: 12 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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