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Easy Oven-Baked Cod with Parmesan Crust (From a Real Kitchen)

Easy Oven-Baked Cod with Parmesan Crust (From a Real Kitchen)

Hey, Do You Ever Crave Something Cozily Fancy?

Alright, so true story—I tried to impress my in-laws with this easy oven-baked cod with parmesan crust because I figured it would look proper posh with almost no faff. My plan was slightly foiled by an exploding lemon (pro tip: check for seeds next time) but nobody noticed because, honestly, the parmesan crust totally stole the show. There’s nothing quite like a golden, crunchy topping to hide, ehm, all manner of kitchen chaos. Reminds me of when Mum used to toss breadcrumbs on anything to make it feel special—I guess that sort of stuck with me! And let’s be real, sometimes the oven does half the work while you pretend to tidy up or, in my case, have a natter and possibly nibble some of that cheese straight from the bowl.

Easy Oven-Baked Cod with Parmesan Crust

Why You'll Love This (Or at Least Why I Do)

I make this whenever I can’t be bothered fussing with fiddly recipes, but still want dinner that feels just a smidge impressive (also my family goes bonkers for the cheese crumbs—they literally race for the crispiest bits on the pan, it’s a bit feral actually). It’s quick, not pretentious, and doesn’t mind if you’ve left the fish in the fridge a tad too long. Even if you’re not Big On Fish, the crust is so tasty, you’ll almost forget cod’s the main event. (Oh, minor gripe: parmesan gets lodged in the grater holes—so just brace yourself for a bit of a scrape-fest.)

Ingredients You Probably Already Have (Or Can Wing It)

  • 4 cod fillets (I use frozen sometimes—just pat them really dry. My neighbor once used haddock, and honestly, it worked fine.)
  • ¾ cup grated parmesan (fresh is all fancy, bagged's fine. My grandmother always insisted on grating it herself, but honestly, any version works.)
  • ½ cup breadcrumbs (Panko is lovely, but I’ve blitzed stale buns in my blender before, and nobody complained.)
  • 2 tablespoon melted butter (I've even used a glug of olive oil in a pinch.)
  • Zest of 1 lemon (Juice too, if you like it zippier. Watch those sneaky seeds—ask me how I know.)
  • 1 clove garlic, finely chopped (or a pinch of garlic powder if that's what’s in your cupboard)
  • Small handful chopped fresh parsley (My mate once used basil—it was odd, but...okay?!)
  • Salt and pepper (guess-timate, always toss in a little and taste your crumb mix!)

How I Throw This Together (With the Occasional Detour)

  1. First, stick the oven on at 425°F (220°C)—that’s a really hot oven, not gonna lie. You want it blazing so the crust crisps up. Line a baking tray with parchment, or foil if it’s your last scrap (foil sticks a bit more, though).
  2. This is where I mix the parmesan, breadcrumbs, melted butter, lemon zest, garlic, parsley, and a good whack of salt and pepper in a bowl. If it looks clumpy, that’s great! If it’s dry, add a bit more butter; if it’s wet, just toss in extra breadcrumbs (honestly, forgiving recipe).
  3. Arrange the cod fillets on the tray. If they’re thick, tuck the thin ends under so they cook evenly—unless you forget, like I do, and then you just end up with extra crispy tips (a win for me).
  4. Press the crumb mixture firmly onto the top of each piece. Don’t fret if some tumbles off—it’ll toast up on the tray (and those bits are pure gold; sometimes I pretend it was on purpose).
  5. Chuck it all in the oven, bake for 12–15 minutes. I usually check at 12, poke the thickest bit with a fork. If it flakes, you’re golden. If it doesn’t, close the oven—give it a couple more minutes and maybe stare longingly at the timer.
  6. I sometimes squeeze a bit of fresh lemon juice over everything right when it comes out. Not necessary, but if you’re feeling fancy, go for it.

Notes: Stuff I’ve Learned (Sometimes the Hard Way)

  • Cod can be watery, especially the frozen kind—so, pat them with paper towels like you’re drying boots after a rainy walk. Makes a difference.
  • If your crust falls off a bit, just pile the runaway bits back on as you serve—no one’s the wiser.
  • The mix is also great on chicken, but honestly, fish is best. I tried tilapia once. Meh—bit too soft for the crust. Cod holds up nicely.

Stuff I’ve Tried (Not All of It Genius)

  • Tried swapping parmesan for a hard goat cheese. Not recommended—smells funky, crust never got golden.
  • Added chopped capers once for zing—kind of weird, but not terrible.
  • Threw in a bit of smoked paprika last week, and wow, that was actually game-changing. Worth a go!
Easy Oven-Baked Cod with Parmesan Crust

Tools & Make-Do Solutions

  • Baking tray (if yours is warped like mine, just double up with another underneath. I’ve used a pizza tray and it worked fine!)
  • Mixing bowl (or, honestly, the clean salad bowl I'm always grabbing from the dishwasher. No shame.)
  • A microplane or box grater for cheese; but sometimes I'll just buy pre-grated and spare myself the hassle.

If You’re Lucky Enough to Have Leftovers...

Store in the fridge, covered, for a day or maybe two—though, honestly, in my house it never lasts more than a day! Reheat gently in the oven so the crust stays sort of crunchy. The microwave turns the topping a bit sad and soggy; still edible, just not the same.

How We Serve It At My Place

We usually pile it on a big plate with roasted potatoes and a heap of garlicky green beans—makes the house smell like heaven (or at least not like fish). If I’m feeling nostalgic, I’ll pop some mushy peas on the side, proper English style. Oh, and crusty bread to scoop up the cheesy crumbs is non-negotiable in our house.

Pro Tips (Learned Through Mild Disasters)

  • Don’t rush the oven preheat. I once stuck the tray in early thinking it’d save time—ended up with pale breadcrumbs and tough fish. Not worth hurrying.
  • Sneak a little taste of the crumb mix before you put it on the fish. One time, I forgot the salt and boy, was that a regret at dinner.
  • Be generous with the topping. I skimped once—it’s just not as fun. Go a little wild.

FAQ: Real Answers to Real Questions (Mostly Mine)

  • Can I use another type of fish? Well, cod’s my favorite ‘cos it’s sturdy, but haddock, pollock—even salmon—work. Just watch cook times; not all are created equal.
  • Do I have to use fresh parmesan? Nah, seriously any hard cheese works. Pre-shredded takes some charm out but it’s a weeknight, right?
  • How do I know when it’s done? Poke it with a fork—should flake easily. If it’s glassy, give it a few mores mins. Actually, I find it works better if you underbake ever so slightly, then rest.
  • Can I freeze leftovers? Technically, yes…but, erm, the crumb goes a bit mushy. Not my favorite, but edible if you’re desperate.
  • Wait, do I need to skin the fish? Up to you. Mine usually comes skinless, but if there’s skin, I just bake it skin-side down. The crust sticks better that way!

Oh, random aside—if you have a local fishmonger, sometimes they’ll throw in a wedge of lemon for free if you’re smiley enough. That’s never once happened to me, but I like to think it could!

★★★★★ 4.80 from 9 ratings

Easy Oven-Baked Cod with Parmesan Crust

yield: 4 servings
prep: 10 mins
cook: 15 mins
total: 25 mins
A quick and delicious oven-baked cod dish topped with a flavorful Parmesan crust. Perfect for a healthy weeknight dinner that's ready in under 30 minutes.
Easy Oven-Baked Cod with Parmesan Crust

Ingredients

  • 4 cod fillets (about 6 oz each)
  • ½ cup grated Parmesan cheese
  • ⅓ cup panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions

  1. 1
    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. 2
    Pat the cod fillets dry with paper towels and place them on the prepared baking sheet. Season both sides with salt and pepper.
  3. 3
    In a small bowl, combine Parmesan cheese, panko breadcrumbs, chopped parsley, garlic powder, and olive oil. Mix until a crumbly mixture forms.
  4. 4
    Spoon the Parmesan mixture over the top of each cod fillet, gently pressing to adhere.
  5. 5
    Bake for 13-15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
  6. 6
    Serve hot with lemon wedges and garnish with extra parsley if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 250cal
Protein: 28 gg
Fat: 12 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 6 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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