Skip to Content

Chicken Scampi with Garlic Parmesan Rice

Chicken Scampi with Garlic Parmesan Rice

If You Need a Dinner Rescue, This Chicken Scampi's My Hero

You know those nights when you stare into the fridge and think, "Well, there’s chicken, rice, and…not much else"? That’s how Chicken Scampi with Garlic Parmesan Rice became my accidental signature dish. I started making this ages ago on a night when my brain was fried from work and—no lie—the neighbors down the hall were roasting garlic and torturing me with the smell. So, I cobbled this together (with extra garlic, obviously). If my family’s noses twitch, I know we’re eating good.

And honestly? Even my fussy cousin who claims she “doesn’t really do garlic” goes back for seconds. That’s saying something (she still asks for the recipe, which is very out of character, so I call that a win).

Why You'll Love This Dish (Or, Why I Make It Again and Again)

  • I make this when I want something that feels a little fancy but honestly comes together in about 35 minutes—no judgment if you cut out a few steps. (Been there.)
  • My family goes absolutely bonkers for this, especially when I use extra parmesan. And don’t get me started on the leftovers—I think it actually tastes even better the next day, if you can keep folks out of it.
  • If you need a weeknight dinner that doesn’t make you want to scream into a tea towel, this is your gal. Unless you hate garlic, in which case, erm…maybe not for you.
  • One time I tried to skip the real butter and use only olive oil out of sheer laziness. Let's just say, the result was...fine. But with butter, you get that creamy, all-the-good-stuff flavor (totally worth the calories, in my opinion).

What You'll Need (But Don't Stress About It)

  • Chicken breasts – Boneless, skinless. I sometimes grab thighs if I'm feeling extra lazy or they're what's in the freezer.
  • Rice – White basmati is my go-to, but I've randomly swapped in jasmine, or even brown rice on a health kick.
  • Garlic – Loads. Like, don’t be shy. My grandmother always bought the freshest bulbs from the Italian market, but honestly, grocery store garlic works fine.
  • Butter – Real deal, not margarine; the flavor's night and day. (But okay, olive oil works in a pinch, I guess.)
  • Parmesan cheese – Shaved fresh off the block if you’re up for it. But sometimes that pre-shredded tub from Aldi saves the day.
  • Lemon – I rarely measure. If it’s juicy, half is enough; a dry lemon? Use the whole thing.
  • Dry white wine – I use whatever’s already open. If you skip it, just use more broth—promise, I won’t tell.
  • Chicken broth – Homemade tastes best but the cube kind is fine. Or water, if you absolutely must.
  • Red pepper flakes – Not traditional maybe, but I like a little kick.
  • Parsley – Fresh, if you have it. Dried works in a pinch (no shame).
  • Salt and black pepper

How To Make Chicken Scampi with Garlic Parmesan Rice (My Play-by-Play)

  1. First up, get your rice going. Rinse about a cup (maybe more if you’re feeding a crowd—I usually add a bit because leftovers are my weakness), then stick it on the stove with 2 cups of chicken broth. Bring it to a boil, reduce heat, lid on, then forget it for 15 minutes. Seriously, don’t peek—is there some rice-related magic happening? Maybe.
  2. Slice the chicken breasts into strips or bite-sized pieces. Sprinkle with salt and pepper (and if you’re me, a little paprika because why not?)
  3. Heat a good drizzle of olive oil and a tablespoon of butter in a large skillet over medium-high. (That part’s important. If you go wild with the heat, you’ll burn the garlic—yep, I’ve done it, and the house smelled like a haunted toaster.)
  4. Toss in the chicken, cook until browned and just cooked through—should take 4—5 minutes. Remove it gently and set aside (sometimes I nibble a piece here—quality control, right?)
  5. Add the rest of the butter to the pan. Throw in your mountain of minced garlic (seriously, don't be afraid), and cook until fragrant—like, as soon as you can smell it, you’re good. Don’t let it go brown.
  6. Pour in the wine and lemon juice. Let it bubble for a minute or two, scraping up all those tasty brown bits (deglazing is the secret here, I think). If your pan looks…oddly sticky, just splash a tablespoon of broth.
  7. Slide the chicken back in—plus any juice that’s pooled on the plate, because flavor is flavor. Simmer low for a couple minutes, then add in a handful of parmesan, handful of parsley, and a good pinch of red pepper flakes. Give it a taste (this is where my other half usually tries to sneak a forkful 'to check the seasoning').
  8. Once your rice is steamy and fluffy, stir in the rest of the parmesan and a splash of extra butter if you’re feeling indulgent—which, I usually am.
  9. Spoon heaps of garlicky parmesan rice onto plates, pile chicken (plus all the sauce) right on top. Garnish like you’re on a cooking show. That’s it.

I Wish I Had Known… (Notes)

  • Actually, I find it works better if you go easy on salt in the rice at first; the cheese and broth are already salty. (One time mine came out so salty I may have invented a new language.)
  • If the chicken’s looking a bit dry, more butter. Always more butter. Or a small glug of broth, if you're watching calories.
  • Lemon zest on top? Chef’s kiss. Didn’t do it for years—now I can't stop.
  • If the rice feels gummy, it’s probably overcooked. Still edible, but not as good. I just eat it anyway (waste not, want not).

Offbeat Variations from My Kitchen Experiments

  • Swapped the chicken for shrimp—came out stunning. You barely have to cook the shrimp, maybe 3 minutes tops.
  • Tried leftover rotisserie chicken in a rush. Not quite the same, but on a busy Wednesday? Nobody complained.
  • I once added sun-dried tomatoes and it was…better in theory than in practice. They sort of fought with the lemon. Eh, not everything’s a home run!
  • For a veggie twist, try tossing in some sautéed zucchini or spinach right at the end. Not traditional, but it works.

What If I Don't Have (Insert Gadget Here)?

  • Rice cooker? Game changer. But if you don’t have one, stovetop rice turns out fine with a watchful eye.
  • A microplane for parmesan is nice, but a box grater does the trick. I’ve used a vegetable peeler in a pinch, if that tells you anything.
Chicken Scampi with Garlic Parmesan Rice

How to Store (If You Don't Devour It Immediately)

Leftovers go in a container in the fridge for 2—3 days. Reheat gently with an extra splash of broth so nothing dries out. BUT, in my house, leftovers are mythical creatures. There’s usually a single scoop left that mysteriously “disappears” overnight.

Serving: How We Like to Do It

Honestly, just scoop heaps into a bowl, top with extra parmesan and more parsley (if I haven’t killed the plant, which is rare). A few slices of crusty bread are mandatory for sauce sopping—my youngest likes theirs with a fried egg on top, which…sure! It’s a free country.

The Hard Lessons (Pro Tips I Learned the Hard Way)

  • I once tried to rush the rice and ended up with crunchy bits. Don’t skip the simmer (or the lid—trust me).
  • If you dump all the cheese at once, it can clump up. Sprinkle and stir, sprinkle and stir, like you’re making it snow.

FAQs (Real Questions I've Gotten Over the Years!)

  • "Can I use brown rice?" – Yep! Just cook it longer. Or actually, I find it works better if you start the rice well before the chicken so it’s not a mad dash at the end.
  • "Is the wine necessary?" – Nah, you can leave it out. I usually just pour in extra broth, but if you have a bit of vino open (or, *ahem*, in your glass), it does add something nice.
  • "Can I make it dairy free?" – You can, but I’ve tried vegan parm and it’s not quite the same; though to each their own! Maybe up the garlic and use more olive oil for flavor.
  • "What if I overcooked the chicken?" – Slice it thinner next time, or add extra sauce. Hey, we’ve all been there—sauce fixes most crimes against chicken.
  • "Can you freeze this?" – Technically yes—but I rarely do, form experience the rice gets a little grainy after defrosting. Still tastes nice if you zap it in the microwave with a bit of extra broth, though.

Want More?

I learned a lot about rice mistakes over here on Serious Eats, and sometimes borrow scampi tricks from Bon Appetit’s shrimp scampi. If you want a killer garlic press (honestly can’t live without mine), I use OXO’s garlic press. It actually makes mincing garlic so much less of a faff.

And—oh! If you ever try swapping the rice for orzo, drop me a line and let me know. That’s next on my tinkering list. Cheers and happy cooking!

★★★★★ 4.80 from 64 ratings

Chicken Scampi with Garlic Parmesan Rice

yield: 4 servings
prep: 15 mins
cook: 35 mins
total: 50 mins
A flavorful Italian-inspired chicken scampi served with creamy garlic parmesan rice, perfect for a comforting family dinner.
Chicken Scampi with Garlic Parmesan Rice

Ingredients

  • 2 large boneless skinless chicken breasts, sliced
  • 1 cup long grain white rice
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ½ cup grated parmesan cheese
  • 1 cup low-sodium chicken broth
  • 1 cup whole milk
  • 1 tablespoon fresh parsley, chopped
  • Salt and black pepper to taste
  • ½ teaspoon crushed red pepper flakes (optional)

Instructions

  1. 1
    Season chicken slices with salt and black pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  2. 2
    Add chicken to the skillet and cook until golden brown and cooked through, about 4-5 minutes per side. Remove chicken from skillet and set aside.
  3. 3
    Reduce heat to medium. Add remaining 1 tablespoon olive oil and the minced garlic to the skillet. Sauté for 1 minute until fragrant.
  4. 4
    Stir in the rice and cook for 1-2 minutes, stirring to coat. Add chicken broth, milk, and crushed red pepper flakes if using. Bring to a simmer.
  5. 5
    Cover and cook rice for 18-20 minutes, or until rice is creamy and tender, stirring occasionally. Add a splash more broth if needed.
  6. 6
    Stir in parmesan cheese and parsley until combined. Return chicken to skillet, nestling into the rice. Simmer for 2 more minutes and serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 520 caloriescal
Protein: 38gg
Fat: 18gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 47gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

Did you make this recipe?

Please consider Pinning it!!