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Baked Garlic Butter Chicken Breast

Baked Garlic Butter Chicken Breast

Let Me Tell You About This Baked Garlic Butter Chicken

So, I’ve made this chicken more times than I care to admit. It's one of those dishes that accidentally became my “signature” (probably because I keep forgetting to buy other proteins). I still remember the first time I made it—my oven was acting up, the dog was barking at a squirrel, and I honestly thought the whole thing was about to go sideways. But out came this golden, garlicky chicken, juicy and not even a little bit dry. My brother said it tasted like it came form a fancy pub, which, knowing him, is high praise. Anyway, if you’ve got a couple of chicken breasts and some butter lurking in your fridge, you’re basically halfway there. Oh, and if you’re a garlic fiend, you’re in for a treat. (Sometimes I add an extra clove just for the drama of it.)

Why I Keep Coming Back to This Recipe

I make this when I’ve had one of “those” days. You know, when you want something delicious but your brain is basically running on fumes. My family goes crazy for it because the garlic butter seeps into the chicken and, I don’t know, makes it taste like you tried way harder than you actually did. (I’ll admit, I once tried to swap in margarine when I was out of butter and, well, let’s just say, don’t do that.) Also, there are hardly any dishes to wash, which is honestly my number one criteria most nights. The smell alone makes my kitchen feel like a holiday. Oh—if you hate washing up, you’ll love this even more.

What You’ll Need (and What I’ve Subbed In)

  • 2–3 chicken breasts (I use boneless skinless, but honestly, thighs work fine and are juicier. My aunt swears by them.)
  • 3 tablespoons butter (Salted or unsalted, whatever’s in the fridge. I sometimes do half olive oil if I’m feeling 'healthy')
  • 4 cloves garlic, minced (Or more—sometimes I just smash them with the side of my knife. Pre-minced garlic in a jar works if you’re in a rush, but don’t tell my grandmother I said that.)
  • 1 teaspoon dried Italian herbs (Sometimes I just use a sprinkle of oregano and basil. Fresh is lovely, but I rarely remember to buy it.)
  • Salt and pepper, to taste (I never measure. Just trust your instincts, mate.)
  • Optional: a squeeze of lemon juice (Totally transforms it, but it’s not a dealbreaker if you don’t have it.)
  • Optional: a handful of chopped parsley (If you want to get fancy for Instagram.)

How I Make It—Trust Me, It’s Simple

  1. Preheat your oven to 200°C (about 400°F). Sometimes I forget to preheat until I’m halfway through prepping, but it’s fine; the chicken’s patient.
  2. Pat the chicken breasts dry with some paper towel. This helps the butter cling! Place them in a roasting dish or even just a baking tray lined with foil. (Less scrubbing later.)
  3. Melt the butter in a saucepan or the microwave. Stir in the garlic and herbs. I usually let the garlic sizzle for a minute on the stove—it makes the whole house smell like heaven. Pour the garlicky butter all over the chicken. Use a spoon to make sure everyone gets some love.
  4. Sprinkle with salt, pepper, and if you’re feeling wild, a bit of lemon juice. This is where I usually sneak a taste of the melted butter, just to check it’s not, you know, poisonous.
  5. Bake for 22–28 minutes, depending how thick your chicken breasts are. Don’t worry if there’s a bit of liquid in the pan—that’s normal. If you want to be fancy, broil for 2–3 minutes at the end for extra colour, but watch it or you’ll have garlic charcoal.
  6. Let the chicken rest for 5 minutes before slicing. Every time I skip this, I regret it. The juices just run everywhere and the chicken’s a bit sad.

My Notes (Learned the Hard Way)

  • If your butter starts to brown, don’t panic. Actually, it’s delicious. Brown butter garlic chicken? Sounds posh.
  • I once tried to make this with frozen chicken breasts, and, yeah, they came out kinda rubbery. Thaw first, trust me.
  • Sometimes, I just dump everything in a zip-top bag and squish it around before baking. Is it less elegant? Maybe. But zero mess.

Variations I’ve Tried (Some Work, Some… Not So Much)

  • Swap the butter for coconut oil if you want a tropical twist. My cousin loved it, I found it a bit odd, but hey, to each their own.
  • Add a layer of sliced tomatoes or mozzarella on top. Sorta like chicken Caprese. Actually, I think it tastes even better the next day cold.
  • I once sprinkled crushed cornflakes on top for "crunch"—wouldn’t do that again. It just got soggy. Live and learn!

Do You Really Need Fancy Equipment?

Honestly, all you need is a roasting dish or baking pan. No roasting rack? No worries—just lay the chicken right on the tray. I’ve even used a pyrex casserole dish; it’s all good. If you don’t have a microwave for melting butter, a small pot on the hob works just fine. Oh, and if your oven is like mine and the temperature is anyone’s guess, just peek at the chicken near the end. It’s forgiving.

Baked Garlic Butter Chicken Breast

How I Store Leftovers (If There Are Any!)

I pop leftovers (on the rare occasion they exist—my husband usually beats me to them) into an airtight container in the fridge. They keep for up to 2 days, but honestly, in my house it never lasts more than a day! I love them sliced cold on a sandwich with a bit of mayo the next day. You can freeze the cooked chicken, but it sometimes gets a bit dry, so I tend not to bother.

Serving This Up (My Family’s Favourite Ways)

We usually serve this with mashed potatoes (the buttery garlic sauce is like liquid gold on mash), or sometimes with a big salad if I’m pretending to be healthy. My mum insists on green beans—she claims it “balances” the meal, whatever that means. One time we had it with crusty bread to mop up the sauce and, honestly, why haven’t I always done that?

Pro Tips—Learned the Not-So-Fun Way

  • Don’t skip the resting time. I once tried rushing this step because I was starving and the chicken ended up dry and sad. Five minutes, people!
  • If you like a really crispy top, broil right at the end—but don’t walk away. Garlic burns in a blink.
  • Actually, I find it works better if you use slightly smaller chicken breasts; big ones can get too thick and take forever to cook through.

Actual Questions I’ve Gotten (And My Honest Answers)

  • Can I use chicken thighs? Oh absolutely, and sometimes I think they’re even tastier. Just shorten the cook time a smidge.
  • Is fresh garlic way better? Yes, if you love garlic. But honestly, the jarred stuff won’t ruin your dinner. I use it when I’m feeling lazy—don’t tell the food snobs.
  • Can I make this ahead? I’ve done it, but it’s best fresh. If you do reheat, splash a little chicken broth over so it doesn’t dry out.
  • What sides go best? I’m partial to mashed potatoes, but rice, couscous, or even roasted veg are all great. Sometimes I just use whatever’s leftover in the fridge.
  • Any links you’d recommend for more chicken recipes? For sure! I like RecipeTin Eats for no-fuss dinners, and Serious Eats for the science-y side of cooking chicken right.

Alright, if you give this Baked Garlic Butter Chicken Breast a go, let me know how it turns out—or if you have an odd variation that actually works! And if all else fails, there’s always takeaway pizza (but with less garlic butter, sadly). Cheers!

★★★★★ 4.30 from 69 ratings

Baked Garlic Butter Chicken Breast

yield: 4 servings
prep: 10 mins
cook: 25 mins
total: 35 mins
Juicy chicken breasts baked in a rich garlic butter sauce, perfect for a quick and flavorful dinner. This easy recipe delivers tender, flavorful chicken with minimal effort.
Baked Garlic Butter Chicken Breast

Ingredients

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon dried Italian herbs
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped fresh parsley

Instructions

  1. 1
    Preheat your oven to 400°F (200°C). Lightly grease a baking dish.
  2. 2
    In a small bowl, mix together the melted butter, minced garlic, Italian herbs, paprika, salt, and black pepper.
  3. 3
    Place the chicken breasts in the prepared baking dish. Pour the garlic butter mixture evenly over the chicken.
  4. 4
    Bake in the preheated oven for 22-25 minutes, or until the chicken is cooked through and juices run clear.
  5. 5
    Remove from the oven and let rest for 5 minutes. Garnish with chopped fresh parsley before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 290cal
Protein: 40 gg
Fat: 13 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 2 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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