Smothered Chicken and Rice Recipe

Hey y’all! Are you looking for a comforting meal that warms your heart and fills your belly? This Smothered Chicken and Rice Recipe is exactly what you need. With tender chicken, creamy gravy, and perfectly cooked rice, this dish is ideal for family dinners, potlucks, or any occasion that calls for a little comfort. Let’s get cooking!

Why You’ll Love This Smothered Chicken and Rice Recipe

  • Easy to make in under an hour, perfect for weeknight dinners.
  • Rich, creamy flavors that satisfy the whole family.
  • Uses simple ingredients you probably already have in your kitchen.
  • Versatile enough to adapt to your taste preferences.
  • Comfort food at its finest, great for any time of year.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long grain white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1: Prepare the Chicken

Preheat your oven to 375°F (190°C). Season the chicken breasts with salt, pepper, and paprika. Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken breasts on both sides until golden brown, about 5 minutes per side. Remove from the skillet and set aside.

Step 2: Cook the Aromatics

In the same skillet, add chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 3 minutes.

Step 3: Make the Gravy

Sprinkle flour over the onion and garlic, then stir to coat. Gradually whisk in the chicken broth and heavy cream until smooth. Simmer for 2-3 minutes until the sauce thickens.

Step 4: Combine and Bake

Add the rice to the skillet, stirring to combine. Place the seared chicken breasts on top of the rice and gravy mixture. Cover the skillet with a lid or foil, and bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the rice is tender.

Notes

  • For extra flavor, use bone-in chicken thighs instead of breasts. Learn more about cooking rice perfectly.
  • If you like a bit of heat, add a pinch of cayenne pepper to the gravy.
  • Garnish with fresh parsley before serving for a pop of color.
Smothered Chicken and Rice Recipe

Variations

  • Spicy Smothered Chicken: Add a diced jalapeño pepper to the aromatics for a kick.
  • Mushroom Smothered Chicken: Include 1 cup of sliced mushrooms in the gravy for added umami.
  • Herb-Crusted Chicken: Coat chicken with herbs like thyme and rosemary before searing.

Required Equipment

  • Large oven-safe skillet
  • Measuring cups and spoons
  • Whisk
  • Knife and cutting board

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.

Suggested Pairings

Pair this Smothered Chicken and Rice with a side of steamed green beans or a fresh garden salad to balance out the richness of the dish.

Pro Tips

  • Ensure even cooking by pounding the chicken breasts to an even thickness before cooking. Learn more about pounding chicken.
  • Let the gravy simmer to thicken before adding the rice for the perfect consistency.
  • Check the rice for doneness before removing the skillet from the oven.

FAQ

  • Can I use brown rice instead of white rice? Yes, but you will need to adjust the cooking time as brown rice takes longer to cook.
  • Can I make this dish ahead of time? Absolutely! Prepare the dish up to the baking step, cover, and refrigerate. Bake when ready to serve.
  • What can I use in place of heavy cream? You can substitute with half-and-half or whole milk for a lighter version.
★★★★★ 4.80 from 120 ratings

Smothered Chicken and Rice Recipe

yield: 4 servings
prep: 20 mins
cook: 40 mins
total: 50 mins
A comforting and hearty dish featuring tender chicken smothered in a savory sauce, served over fluffy rice.
Smothered Chicken and Rice Recipe

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. 1
    Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat and brown the chicken on both sides.
  2. 2
    Remove the chicken from the skillet and set aside. In the same skillet, add the chopped onion and minced garlic, sauté until translucent.
  3. 3
    Add the rice to the skillet and stir to coat with the onion and garlic mixture. Pour in the chicken broth and bring to a simmer.
  4. 4
    Return the chicken to the skillet, cover, and simmer for 20 minutes or until the rice is cooked and the chicken is tender.
  5. 5
    Stir in the heavy cream and cook for an additional 5 minutes until the sauce thickens. Adjust seasoning with salt and pepper.
  6. 6
    Serve the smothered chicken over the cooked rice, garnished with fresh herbs if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 450 caloriescal
Protein: 30 gramsg
Fat: 20 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 40 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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