Keto Philly Cheesesteak Roll Ups
Are you looking for a delicious and keto-friendly recipe that will satisfy your craving for a Philly cheesesteak? Look no further! These Keto Philly Cheesesteak Roll Ups are packed with flavor and are the perfect low-carb option for a quick and easy meal. With tender steak, melted cheese, and sautéed peppers and onions, these roll ups are sure to become a family favorite.
Ingredients:
- 1 pound of thinly sliced steak
- 1 green bell pepper, thinly sliced
- 1 onion, thinly sliced
- 4 slices of provolone cheese
- Salt and pepper to taste
- Olive oil for cooking
Timing:
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Step-by-Step Instructions:
Step 1:
Heat olive oil in a large skillet over medium heat. Add the thinly sliced onions and bell peppers to the skillet and sauté until they are soft and slightly caramelized.
Step 2:
In the same skillet, add the thinly sliced steak and cook until it is browned and cooked through. Season with salt and pepper to taste.
Step 3:
Preheat the oven to 350°F (175°C). Lay out the cooked steak slices on a baking sheet lined with parchment paper.
Step 4:
Place a slice of provolone cheese on top of each steak slice. Add a spoonful of the sautéed peppers and onions on top of the cheese.
Step 5:
Roll up each steak slice tightly, securing it with a toothpick if necessary. Place the roll ups back on the baking sheet.
Step 6:
Bake the roll ups in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
Nutritional Information:
- Calories: 350
- Fat: 22g
- Carbohydrates: 6g
- Protein: 32g
Healthier Alternatives for the Recipe:
Keto Philly Cheesesteak Roll Up
- Instead of provolone cheese, you can use Swiss cheese or mozzarella cheese.
- If you prefer a spicier version, you can add some sliced jalapenos to the sautéed peppers and onions.
Serving Suggestions:
- Serve the Keto Philly Cheesesteak Roll Ups with a side of cauliflower rice or a fresh salad.
- You can also serve them as an appetizer at your next party. Just cut them into bite-sized pieces for easy snacking.
Common Mistakes to Avoid:
- Don't overcook the steak. It should be tender and juicy, not tough and dry.
- Be careful not to add too much salt, as the cheese and steak already have a savory flavor.
Storing Tips for the Recipe:
- If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply place the roll ups in the oven at 350°F (175°C) for about 5-10 minutes, or until heated through.
Conclusion
These Keto Philly Cheesesteak Roll Ups are a delicious and satisfying option for anyone following a low-carb or keto diet. With tender steak, melted cheese, and sautéed peppers and onions, they are packed with flavor. Give this recipe a try and enjoy a guilt-free version of a classic Philly cheesesteak!
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FAQs
Q: Can I use a different type of cheese for these roll ups?
A: Absolutely! You can use any type of cheese that melts well, such as Swiss or mozzarella.
Q: Can I make these roll ups ahead of time?
A: Yes, you can prepare the roll ups ahead of time and store them in the refrigerator until you are ready to bake them. Just make sure to remove the toothpicks before baking.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the leftovers. Wrap the roll ups individually in plastic wrap and place them in a freezer-safe container. They can be stored in the freezer for up to 3 months. To reheat, simply bake them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
Keto Philly Cheesesteak Roll Ups
Delicious and keto-friendly roll ups filled with tender steak, melted cheese, sautéed peppers, and onions, making it a perfect low-carb meal option.
Ingredients
- 1 pound thinly sliced steak
- 1 green bell pepper, thinly sliced
- 1 onion, thinly sliced
- 4 slices provolone cheese
- Salt and pepper to taste
- Olive oil for cooking
Directions
- Heat olive oil in a large skillet over medium heat. Sauté onions and bell peppers until soft and caramelized.
- Add steak to the skillet and cook until browned. Season with salt and pepper.
- Preheat oven to 350°F (175°C). Place cooked steak slices on a baking sheet lined with parchment paper.
- Top each steak slice with provolone cheese and sautéed peppers and onions.
- Roll up each steak slice tightly and secure with a toothpick if needed. Place on the baking sheet.
- Bake in the preheated oven for about 10 minutes until cheese is melted and bubbly.